Weigh In record (no journal entry) for 23 June 2018
|
52.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 7.31g | Prot: 25.29g | Carbs: 84.98g.
Lunch: Pasta con atún, SuKarne Carne Deshebrada de Res. Dinner: Bolillo, Danone Gelatina Dany. Snacks/Other: Manzana, Guayaba, Tortilla de Maíz, Pepino (Pelado), Zanahoria. more...
|
|
2280 kcal
|
Exercise:
avanzado - 14 minutes, diario - 7 minutes, intermedio - 10 minutes, principiante - 9 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximena_pig's Weight History
|