julija0211's Journal, 24 Jun 18

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Weigh In record (no journal entry) for 24 June 2018

65.7 kg Lost so far: 11.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:

1160 kcal

Fat: 44.27g | Prot: 116.89g | Carbs: 71.81g. Breakfast: Абрикосы, Приготовленный Яичный Белок, Вареное Яйцо, Ясно Солнышко Овсяная Каша На Воде. Lunch: Maxler 100% Whey Protein Ultrafiltration Шоколад. Dinner: Зеленый Лук, Петрушка, Помидоры, Огурец (с Кожурой). Snacks/Other: Лакомка Мороженое, Хек Жареный. more...

2290 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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julija0211's Journal, 24 Jun 18

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