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Aparajeeta Dhuria
Journal
24 Jun 18
Aparajeeta Dhuria's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
77.7 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
1275 kcal
Fat: 77.61g | Prot: 82.52g | Carbs: 58.97g.
Breakfast:
Chorizos, Gouda Cheese.
Lunch:
Cucumber (with Peel), Cooked Rice, Chicken Meat and Skin, Plain Paratha, Chicken Meat and Skin.
Snacks/Other:
Coconut Water.
more...
1947 kcal
Exercise:
Sleeping - 8 hours, Cleaning - 20 minutes, Resting - 15 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Aparajeeta Dhuria's Weight History
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