Weigh In record (no journal entry) for 24 June 2018
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75 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 18.87g | Prot: 15.48g | Carbs: 61.21g.
Lunch: 煮熟的竹筍（烹飪中加油）, 蓮霧, 芭樂, 煎雞蛋, 7-11 鮮菇沙拉佐油醋醬, 醋油醬. more...
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Losing 2.1 kg a Week
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ling0814's Weight History
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