Weigh In record (no journal entry) for 24 June 2018
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 12.78g | Prot: 27.71g | Carbs: 81.66g.
Breakfast: 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄, 希臘優格, 冷凍藍莓, 無糖花生醬, 乾酪切片, 全麥土司. Lunch: 水果沙冰. more...
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Gaining 0.7 kg a Week
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fightingwecanmakeit's Weight History
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