Weigh In record (no journal entry) for 23 June 2018
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87 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 67.99g | Prot: 66.40g | Carbs: 112.29g.
Dinner: Kero Coco Água de Coco, Banana à Milanesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé, Vigor Requeijão Light, Walmart Queijo Mussarela, Da Terrinha Goma Pronta para Tapioca, Abobrinha Refogada, Bisteca de Porco Grelhada, Maçãs Gala, Café, Queijo Branco. more...
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Losing 0.1 kg a Week
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tathyenathy's Weight History
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