Weigh In record (no journal entry) for 24 June 2018
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67.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 58.58g | Prot: 68.91g | Carbs: 89.03g.
Breakfast: 牛奶, 咖啡, 新東陽 培根, 小黃瓜, 荷包蛋. Lunch: 扇貝, 河蝦, 旭家 蒟蒻, 好菇道 菇類, 家樂福 豬梅花火鍋肉片, 烤地瓜, 全聯 西洋芹 / Celery. Snacks/Other: 森永 牛奶糖冰淇淋. more...
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Losing 2.1 kg a Week
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lorrakky's Weight History
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