Supersize1's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

88.4 kg Lost so far: 2.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

2827 kcal

Fat: 146.00g | Prot: 130.00g | Carbs: 256.17g. Lunch: Olive Garden Tour of Italy, Olive Garden Zeppoli, Olive Garden Breadsticks, Olive Garden Meatballs, Olive Garden Garden-fresh Salad with Dressing. Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box). Snacks/Other: Tea (Brewed) . more...

2274 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.8 kg a Week

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Supersize1's Journal, 23 Jun 18

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Supersize1's Weight History