riva dalva de melo's Journal, 23 Jun 18

Sandra
79 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
615 kcal Fat: 42.10g | Prot: 36.18g | Carbs: 24.97g.   Lunch: Banha de Porco, Asa de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Limão. Dinner: Iogurte Natural (Leite Integral). Snacks/Other: Carne de Vaca Moída (85% Magro / 15% Gordo). more...
Losing 0.7 kg a Week

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riva dalva de melo's Weight History


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