Weigh In record (no journal entry) for 23 June 2018
|
93.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 49.88g | Prot: 45.34g | Carbs: 80.05g.
Breakfast: Bauducco Torrada Light (1), Ovo Frito, Dolce Gusto Cappuccino . Lunch: Tirolez Creme de Ricota, Berinjela, Abobrinha Italiana, Almôndegas de Carne de Vaca, Beterrabas. Dinner: Queijo Mozzarella, Qualitá Palmito Açaí , Tomates Cereja, Cenouras, Omelete ou Ovos Mexidos. Snacks/Other: Garoto Mundy Mousse, Hershey's Chocolate Amargo 60% de Cacau. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Neri12's Weight History
|