Juliana Herger's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

79.6 kg Lost so far: 2.9 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

810 kcal

Fat: 28.75g | Prot: 49.26g | Carbs: 92.12g. Breakfast: Maçã, Café. Lunch: Alface, Couve Refogada, Macarronada, Carne de Porco, Feijão Preto, Arroz Branco (Cozido). more...

2127 kcal

Exercise: Hiking - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Juliana Herger's Weight History

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Juliana Herger's Journal, 23 Jun 18

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Juliana Herger's Weight History