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下降了一點點……加油
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.44g | Prot: 60.82g | Carbs: 91.19g.
Breakfast: 蛋餅. Lunch: 蘆筍, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. Dinner: 炒飯, 竹筍, 油炸蝦（有麵包糠及粉漿）, 碗粿. more...
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Losing 1.4 kg a Week
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ling0814's Weight History
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