Nestquick's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
86.5 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
926 kcal Fat: 31.32g | Prot: 103.01g | Carbs: 57.54g.   Breakfast: Concombre (Pelé), Carrefour Huile d'olive Vierge Extra, Le Gaulois Escalope de Dinde. Lunch: Pastèque, Concombre (Pelé), Auchan Comté, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde. Dinner: Alpro Coco Original, Myprotein Impact Whey Protein Vanille , Feed Feed Légumes du Jardin. more...
2227 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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Nestquick's Weight History


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