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Olivierplus
Journal
23 Jun 18
Olivierplus's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
1282 kcal
Fat: 59.86g | Prot: 38.34g | Carbs: 152.10g.
Breakfast:
Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté.
Lunch:
Yoplait Panier de Yoplait, Concombre (Pelé), Bordeau Chesnel Rillettes de Poulet Roti, Biscotte.
Dinner:
Häagen-Dazs Glace Macadamia, Tarte à la Tomate.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix).
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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