Weigh In record (no journal entry) for 23 June 2018
|
104.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 16.56g | Prot: 23.17g | Carbs: 35.72g.
Breakfast: Gut & Günstig Milch, Erdbeeren, Fleischsalat, Metzgerfrisch Bierschinken, Metzgerfrisch Frühstücksfleisch im Geleemantel, Penny Markt Körniger Frischkäse, Gelbe Paprika, Mischbrot. more...
|
Losing 9.8 kg a Week
|
|
Briedel123's Weight History
|