Weigh In record (no journal entry) for 23 June 2018
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77 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.94g | Prot: 38.88g | Carbs: 70.98g.
Lunch: Yakult Yakult, Bayam Dimasak (dari Segar), Ikan Kembung Balado, Nasi Merah. Dinner: Bihun Goreng. more...
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steady weight
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Meuthia Hafsah's Weight History
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