Weigh In record (no journal entry) for 23 June 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 30.08g | Prot: 72.08g | Carbs: 83.36g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Простоквашино Творог 2%. Lunch: Финик, Кофе с Молоком, Помидоры, Огурец (с Кожурой), Куриная Ножка, Гречка Отварная. Snacks/Other: Красные Яблоки, Котлета Куриная. more...
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Losing 0.1 kg a Week
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Venera5550's Weight History
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