fightingwecanmakeit's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
52.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1407 kcal Fat: 41.99g | Prot: 73.78g | Carbs: 178.33g.   Breakfast: 奇 巧 (KitKat) 抹茶巧克力, 荷包蛋, 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄, 無糖花生醬, 乾酪切片, 全麥土司. Lunch: 杯子蛋糕加糖霜. Dinner: 潤餅, 雞腿便當. more...
Gaining 0.7 kg a Week

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fightingwecanmakeit's Weight History


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