Weigh In record (no journal entry) for 22 June 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 52.36g | Prot: 43.96g | Carbs: 173.80g.
Breakfast: Cachantun Mas Citrus Limón, Mate Amargo, Agua, Quaker Avena Instantánea, Huevo (Entero), Colun Yoghurt Batido Light, Costa Galletas de Soda. Lunch: Carozzi Espirales, Gourmet Salsa Pesto. Dinner: Cebollas, Palta Hass, Marraqueta sin Miga, Colun Queso Gouda Laminado. Snacks/Other: Kryzpo Papas Fritas, PF Pizza a la Piedra Jamón Queso, Galletas de Avena, Empanada de Pino, Quaker Barra de Cereal Manzana. more...
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2008 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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MerySantucho's Weight History
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