peggy0113's Journal, 23 Jun 18

體脂30.5
54 kg Lost so far: 2.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1523 kcal Fat: 119.04g | Prot: 73.35g | Carbs: 40.59g.   Breakfast: 防彈咖啡. Lunch: 餛飩, 中華 中華豆花, 皮蛋, 食藥署統計 牛肉火鍋肉片, 油菜, 骨頭湯, 苦行 椰子油. Dinner: 苦行 椰子油, 食藥署統計 牛肉火鍋肉片, 火鍋. more...
178 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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peggy0113's Weight History


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