Weigh In record (no journal entry) for 22 June 2018
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111 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 68.97g | Prot: 51.35g | Carbs: 291.62g.
Breakfast: Bagley Galletitas de Salvado. Lunch: Mayonesa, Ensaladilla Rusa, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Gallo Arroz Oro, Emeth Mermelada de Durazno, Bagley Galletitas de Salvado. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Cerdo Asado, Zanahoria Cocida, Fanacoa Mayonesa, Zapallo Hervido, Bagley Galletitas de Salvado. Snacks/Other: Ricediex Galletas de Arroz. more...
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3718 kcal
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Exercise:
Standing - 4 hours, Sitting - 8 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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laureanoirusta's Weight History
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