Weigh In record (no journal entry) for 23 June 2018
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 54.83g | Prot: 38.08g | Carbs: 93.36g.
Breakfast: 누룽지탕, 백김치. Lunch: 소갈비찜, 쌈밥. more...
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Losing 3.5 kg a Week
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