Weigh In record (no journal entry) for 22 June 2018
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 40.45g | Prot: 59.70g | Carbs: 117.60g.
Breakfast: Банан, Кофе с Молоком. Lunch: Овсяные Отруби, Банан, Яготинская Закваска. Dinner: Курица в Сметане. Snacks/Other: Мясная Лавка Колбаса Вареная Вершкова. more...
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Losing 1.8 kg a Week
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***Margo***'s Weight History
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