Olivierplus's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

1252 kcal

Fat: 68.72g | Prot: 53.07g | Carbs: 111.65g. Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Dinner: Nuggets de Poulet, Fraises, Yoplait Panier de Yoplait, Salade Composée, Bénédicta Sauce Crudités Nature. Snacks/Other: Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Jun 18

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Olivierplus's Weight History