Weigh In record (no journal entry) for 22 June 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 137.64g | Prot: 167.96g | Carbs: 344.32g.
Breakfast: Santa Clara Leche Entera, Plátano, Gloria Mantequilla sin Sal, Miel, Bimbo Pan con Centeno, Queso de Cabra, Pepino (con Cáscara), Jitomate, Aguacate, Cebollas, Papa Cocida, Huevo Revuelto. Lunch: Tortillas de Harina, Amaranto, Aceitunas Negras, Apio, Brotes de Alfalfa, Pimiento Rojo, Champiñones, Pepino (con Cáscara), Jitomate, Lechuga, Queso Manchego, Huevo. Dinner: Queso Azul, Queso de Cabra, Queso Manchego, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Tortillas de Maíz, Frijoles Cocidos, Aguacate, Salmón. Snacks/Other: Leche Entera, Galleta de Mantequilla o Azúcar, Plátano, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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