Weigh In record (no journal entry) for 22 June 2018
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61.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 84.24g | Prot: 52.46g | Carbs: 170.90g.
Breakfast: LU Belvita le Moelleux, Senseo Café. Lunch: Activia Fromage Blanc Fraise, Pommes de Terre Frites, Carottes Cuites, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Chipolatas. Dinner: Andros L’Onctueux Intensément Abricot, Oeuf sur le Plat, Pain Blanc, Pierre Martinet Taboulet Poulet, Bonduelle Coleslaw. Snacks/Other: Bonne Maman Petit Beurre, Abricots. more...
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1629 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pegbou62's Weight History
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