Weigh In record (no journal entry) for 22 June 2018
|
61.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 84.24g | Prot: 52.46g | Carbs: 170.90g.
Breakfast: LU Belvita le Moelleux, Senseo Café. Lunch: Activia Fromage Blanc Fraise, Pommes de Terre Frites, Carottes Cuites, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Chipolatas. Dinner: Andros L’Onctueux Intensément Abricot, Oeuf sur le Plat, Pain Blanc, Pierre Martinet Taboulet Poulet, Bonduelle Coleslaw. Snacks/Other: Bonne Maman Petit Beurre, Abricots. more...
|
|
1629 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|