Weigh In record (no journal entry) for 22 June 2018
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 74.28g | Prot: 45.92g | Carbs: 128.10g.
Breakfast: Ev Yapımı Yoğurt, Gün Kurusu, Kuru İncir, Zeytin, Beyaz Ekmek, Kaşarlı Omlet. Lunch: Dondurma, Sütaş Ayran, Peynirli Börek, Karnıyarık. more...
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Gaining 0.1 kg a Week
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gonca8218's Weight History
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