Weigh In record (no journal entry) for 22 June 2018
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64 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 33.32g | Prot: 63.13g | Carbs: 147.25g.
Breakfast: Nescafé Cappuccino, Lune de Miel Miel de Fleurs, Pain Complet. Lunch: Extrême Cône Citron Framboise, Courgette, St Môret St Môret, Pain Complet, Escalope de Poulet. Dinner: Leader Price Gouda en Tranches, Pain Complet, Tien Shan Sauce Thaï Curry Rouge, Escalope de Poulet, Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Gaufre Nutella. more...
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steady weight
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