Weigh In record (no journal entry) for 22 June 2018
|
63.4 kg
Lost so far: 49.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 48.58g | Prot: 68.69g | Carbs: 179.37g.
Breakfast: Банан, Клубника, Яйцо, Витебское Молоко Творог 1%, Сливочное Масло, Льняное Масло, Овсяные Хлопья. Lunch: Яблоко Голден, Банан. Dinner: Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
voitehovich-mash's Weight History
|