ling0814's Journal, 22 Jun 18

今害………越減越重了…。到底昨晚吃了什麼ㄚ
75.5 kg Lost so far: 1.2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1092 kcal Fat: 45.38g | Prot: 52.25g | Carbs: 117.21g.   Breakfast: 全家 招牌火腿三明治, 7-11 玉米濃湯. Lunch: 香魚, 雞肉飯. Dinner: 煎雞蛋, 叉燒包. more...
Gaining 4.2 kg a Week

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ling0814's Weight History


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