Figen Takriti's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
73.5 kg Lost so far: 26.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1334 kcal Fat: 51.46g | Prot: 75.47g | Carbs: 142.89g.   Breakfast: Lavaş, Namet Hindi Füme, Pişmiş Yumurta Beyazı, Soğanlar, Lor Peyniri, Salatalık, Kiraz Domates, Havuç, Humus, Sızma Zeytinyağı. Dinner: Etli Patates, Cappy %100 Elma Suyu, Coca-Cola Coca-Cola, Şehriye Çorbası, Nohutlu Pilav, Tavuk Baget. Snacks/Other: Nektarin. more...
409 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Figen Takriti's Weight History


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