Weigh In record (no journal entry) for 22 June 2018
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 58.80g | Prot: 87.42g | Carbs: 150.80g.
Breakfast: 義美 奶茶, 星巴克 (Starbucks) 經典總匯三明治, 雞肉卷餅. Lunch: 火龍果, 芒果. Dinner: 鱈魚, 炸排骨, 黃秋葵, 炒豆芽, 冬瓜, 炒空心菜, 貢丸. more...
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steady weight
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fightingwecanmakeit's Weight History
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