Weigh In record (no journal entry) for 21 June 2018
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86.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 39.86g | Prot: 17.77g | Carbs: 50.53g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Yoki Amendoim. Dinner: La Violetera Castanhas do Pará, Ameixa Seca. more...
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Losing 1.8 kg a Week
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