Weigh In record (no journal entry) for 31 July 2012
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97.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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704 kcal
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Fat: 27.83g | Prot: 80.72g | Carbs: 27.29g.
Breakfast: Egg. Lunch: Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese, Chicken. Dinner: Original Iceberg Garden Salad (Zip), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: honey dew melon. more...
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Losing 1.9 kg a Week
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judibird's Weight History
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