Weigh In record (no journal entry) for 21 June 2018
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74.5 kg
Lost so far: 4.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 39.04g | Prot: 57.76g | Carbs: 151.51g.
Breakfast: Ja! Delikatess Kochschinken, REWE Bäcker Brötchen, Volvic Apfel, Krüger Cappuccino Caramel-Krokant, Lätta Halbfettmargarine, Krüger Cappuccino Caramel-Krokant. Lunch: Aldi Brezel. Dinner: Harvest Basket Kartoffeltaschen Frischkäse-Kräuter, Maggi Rahmsoße zu Braten, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Best Body Low Carb Vital Drink. more...
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2499 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours and 30 minutes, Cross Training - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Jenny2308's Weight History
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