Weigh In record (no journal entry) for 21 June 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 26.97g | Prot: 134.36g | Carbs: 221.54g.
Breakfast: Arance, Valsoia Soyadrink, Noberasco Uva Sultanina Bio, Avena, Proteine di Soia Isolate, Uovo, Le Naturelle Albume d'uovo. Lunch: Ananas, Scotti Crackers di Riso, Conad Fagioli Corona, Vivi Verde Coop Semi di Girasole, Pomodoro Cuore di Bue, Lattuga Romana. Dinner: Conad Riso Basmati, Scotti Gallette Riso e Quinoa , Fagiolini Bolliti, Petto di Pollo, Carne. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|