Weigh In record (no journal entry) for 21 June 2018
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 46.34g | Prot: 66.11g | Carbs: 67.94g.
Breakfast: Italac Creme de Leite, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Estepe, Manga Palmer. Lunch: Santa Helena Paçoquita (15g), Italac Creme de Leite, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Estepe, Carne de Panela. Dinner: Nutella Nutella, Itambé Doce de Leite Tradicional, Lacta Bis, Brigadeiro, Tirolez Queijo Estepe, Carne de Panela. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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