Weigh In record (no journal entry) for 21 June 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 80.05g | Prot: 269.19g | Carbs: 356.07g.
Breakfast: Growth Supplements Albumina, Probiótica Dextrose, BRN Foods 100% Whey Isolada. Lunch: Nestlé Leite Condensado, Vapza Canjica, Quiabo Cozido, Giraffas Creme de Milho, Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Pronto Light Carne Moída, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Quiabo Cozido, Giraffas Creme de Milho, Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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diegorossi's Weight History
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