Weigh In record (no journal entry) for 21 June 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 74.54g | Prot: 76.36g | Carbs: 16.34g.
Breakfast: União Adoçante Sucralose, Nestlé Leite Ninho, Sadia Linguiça tipo Calabresa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Qualitá Amendoim sem Pele, Queijo Minas, Tomates Cereja, Paleta Bovina. more...
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Gaining 0.1 kg a Week
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villarsanfos9's Weight History
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