Weigh In record (no journal entry) for 21 June 2018
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57.8 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 36.32g | Prot: 123.52g | Carbs: 153.20g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Gerblé Son de Blé, Banane, Blanc d'Oeuf Cuit. Lunch: Riz Blanc, Poivrons Rouges Doux, Blanc de Poulet. Dinner: Lindt Chocolat Noir 85%, Houmous, Florette Brocolis Vapeur, Saumon Fumé. Snacks/Other: Ananas, Ananas, Raisins Secs Enrobés de Chocolat au Lait, Ananas, Carrefour Fromage Blanc 0%, Auchan Chocolat Noir Amandes, QNT Protein Shake. more...
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Losing 1.2 kg a Week
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Riou julia's Weight History
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