Weigh In record (no journal entry) for 21 June 2018
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 148.80g | Prot: 99.67g | Carbs: 107.23g.
Breakfast: Banana-Maçã, Nestlé Creme de Leite, Castanhas de Caju, Kefir de Leite, Ovo Mexido. Lunch: Suco de Limão, Salada de Folhas, Picanha. Dinner: Iogurte, Kefir de Leite, Ovo Mexido, Nestlé Creme de Leite, Nespresso Café, Banana-Maçã. more...
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Losing 1.1 kg a Week
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Angelsaude's Weight History
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