Weigh In record (no journal entry) for 21 June 2018
|
182.6 kg
Lost so far: 20.8 kg.
Still to go: 160.8 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 35.13g | Prot: 40.73g | Carbs: 73.54g.
Breakfast: Wheat or Cracked Wheat Bread, Denny's Egg Whites, Denny's Turkey Bacon. Lunch: Jimmy Dean Pancakes & Sausage on A Stick. more...
|
Losing 72.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcphatter37's Weight History
|