imraniçe's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
49.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1304 kcal Fat: 49.58g | Prot: 62.07g | Carbs: 161.11g.   Breakfast: Çerezya Kavrulmuş Sarı Leblebi, Yeşil Çay, Fındık, Gün Kurusu, Pınar Protein Laktozsuz Kakaolu Süt. Lunch: Yeşil Çay, Cacık, Taze Fasulye, Bulgur Pilavı. Dinner: Karpuz, Etli Kuru Fasulye, Gün Kurusu, Şekersiz Türk Kahvesi, Fındık. more...
Gaining 0.8 kg a Week



     
 

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imraniçe's Weight History


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