Weigh In record (no journal entry) for 21 June 2018
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50.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 8.18g | Prot: 12.43g | Carbs: 54.41g.
Breakfast: Balparmak Süzme Çiçek Balı, Pınar Labne, Uno Tam Buğday Ekmek, Sütaş Süt. Snacks/Other: Kuru Hurma, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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Fatmazel0's Weight History
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