selenyuntem's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
67.8 kg Lost so far: 8.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
172 kcal Fat: 8.04g | Prot: 16.30g | Carbs: 9.49g.   Breakfast: Light Beyaz Peynir, Hindi Füme, Yeşil Çay, Kırmızı Domates, Salatalık (Kabuklu), Haşlanmış Yumurta. more...
335 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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selenyuntem's Weight History


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