Weigh In record (no journal entry) for 21 June 2018
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73 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 38.87g | Prot: 55.76g | Carbs: 198.95g.
Breakfast: Jacquet Tartine P'tit Dej (57g), Fleury Michon Filet de Poulet Rôti, Banane, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Saucisse de Porc Style Campagnard, Chou Rouge, Pommes de Terre Sautées, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Dinner: Tarte au Sucre, Filet Mignon de Porc, Cassegrain Jardinière, Pomme, Picard Feuilleté Jambon Emmental, Caprice des Dieux Mini Caprice, Auchan Baguette de Pain Classique. Snacks/Other: Minute Maid Jus d'orange (Canette). more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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