Weigh In record (no journal entry) for 21 June 2018
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78 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 19.82g | Prot: 25.00g | Carbs: 74.27g.
Breakfast: Nutiva Семена Чиа, Семена Льна, Домик в деревне Кефир 1%, Musler Мюсли с Кусочками Фруктов без Сахара. Lunch: Салат Овощной с Маслом, Оладьи кабачковые. Snacks/Other: Творожный десерт экзо. more...
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Losing 3.5 kg a Week
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Mariia Mak's Weight History
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