Weigh In record (no journal entry) for 21 June 2018
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55.6 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 33.88g | Prot: 58.69g | Carbs: 202.83g.
Breakfast: Banana Bread, Auchan Fromage Blanc 0%, Marque Repère Edulcorel Extrait de Stevia. Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Gervais Gervais aux Fruits, Maille Velours de Vinaigre aux Échalotes, Fleury Michon Tranches Fines Jambon -25% Sel, Tomates Cerises, Salakis Fêta Allégée, Auchan Mais en Grains Doux. Dinner: Kellogg's Barre Spécial K Chocolat au Lait, Sauce de Soja, Tanoshi Ramen Saveur Soja Caramel. Snacks/Other: Célébrations Célébrations, Banana Bread. more...
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1707 kcal
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Exercise:
Exercise machine (moderate) - 50 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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AmbreMdz's Weight History
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