Weigh In record (no journal entry) for 21 June 2018
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 55.27g | Prot: 52.37g | Carbs: 309.27g.
Breakfast: Baguette, Brugnon. Lunch: Riz Blanc, Saucisse de Porc Fraîche, Brin de Jour Céréales Croustillantes au Chocolat, Ratatouille Maison, Baguette, Delisse Yaourt Nature. Dinner: Snickers Barre Chocolat, McDonald's Frites (Petite), McDonald's Nuggets (4), McDonald's Lipton Ice Tea, McDonald's Sauce Curry, McDonald's Mon Bio à Boire. more...
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2228 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, High Intensity Interval Training (HIIT) - 24 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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axo_loto's Weight History
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