Weigh In record (no journal entry) for 21 June 2018
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 74.27g | Prot: 187.20g | Carbs: 242.00g.
Lunch: Zucchine, Felicia Bio Pasta Biologica di Grano Saraceno, Carne di Cavallo. Dinner: Uovo (Intero), Grandi Riso Riso Carnaroli, Carne di Cavallo, Fagiolini. Snacks/Other: Uovo (Intero). more...
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Losing 2.8 kg a Week
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Michele1984@'s Weight History
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